Ultimate Guide to Exercising and Engaging Your Dog’s Mind
A Daily Doggy Schedule

First of all, congratulations on your new furry family member! Whether you’re a brand-new dog parent or you’ve just adopted a pup into your home, you’re in for an exciting journey filled with tail wags, slobbery kisses, and endless love. One of the most important things you can do for your dog is to keep them physically and mentally stimulated. This isn’t just about tiring them out (though that’s a bonus!). Regular exercise and enrichment build trust, prevent behavior problems, and make for a happy, healthy dog. Before we dive in, here are few points to keep in mind.
- Adjust to your dogs needs: Puppies, seniors, and high-energy breeds all have different exercise requirements. Pay attention to your dog’s energy levels and adjust the schedule as needed.
- The “3-3-3 Rule”: For newly adopted dogs, it’s normal for them to take 3 days to decompress, 3 weeks to start feeling comfortable, and 3 months to truly settle in. Be patient and let them adjust at their own pace.
- Mix it up: Routine is important, but variety is the spice of life! Rotate activities to keep your dog engaged and excited.
- Watch for excretion: Especially for puppies and older dogs, avoid overdoing high-impact activities. Look for signs like excessive panting or lagging behind on walks.
So, let’s dive into what a great daily routine for your dog can look like, blending exercise, mental stimulation, and bonding time. Keep in mind, the below is the ideal scenario and a guide to build off of. It might work for a weekend or if you have a flexible schedule and work from home. If you can’t be there, consider a dog walker or family member to help.